Dec 9, 2014
FREE Arthritis Guide!
Tis the season to be achy, fa la la la la, la la la la!
I don't know about you, but winter is HORRIBLE to my arthritis. I wake up feeling achy and go to bed feeling achy. Winter and arthritis is a really bad mix.
But I have found ways to manage it with this FREE arthritis guide! I now know what foods make my arthritis flare up (like potatoes and tomatoes, believe it or not!), how to stay active with arthritis, and what treatments are available.
Maybe the winter season won't be so terrible after all... Maybe.