Tis the season to be achy, fa la la la la, la la la la!
I don't know about you, but winter is HORRIBLE to my arthritis. I wake up feeling achy and go to bed feeling achy. Winter and arthritis is a really bad mix.
But I have found ways to manage it with this FREE arthritis guide! I now know what foods make my arthritis flare up (like potatoes and tomatoes, believe it or not!), how to stay active with arthritis, and what treatments are available.
Maybe the winter season won't be so terrible after all... Maybe.
Yep, potatoes and tomatoes and eggplant - the nightshade family is bad for my RA. That's a good guide.
ReplyDeleteslehan at juno dot com