WeightWatchers' SmartOnes® allow you to eat healthy without sacrificing taste! All of the SmartOnes® products (meals, breakfasts, snacks and desserts) follow the 6 Smart Eating Principles:
- Say Yes to Portion Control- Portion Control so you can eat the foods you love!
- Say Yes to Breakfast- Breakfast is crucial because it starts your day right & helps control hunger.
- Say Yes to Foods With Protein- Smart eating includes a variety of foods with protein.
- Say Yes to Whole Grains, Fruits, and Vegetables- Whole grains, fruits, and vegetables keep your fuller, longer.
- Say Yes to Smart Desserts and Snacks- Smart desserts and snacks can help you stay on track.
- Say Yes to Support and Knowledge- Support and knowledge are critical to making smart food choices.